Touring with Food Allergies…Tips and Guides for Safe Eating

So I am again off on tour in the USA until July 4th. This trip has been a revelation so far…it’s amazing to see how many allergy friendly places have cropped up since last year and how much easier it is to find proper allergy friendly food at grocery stores. The labeling has also improved and you can pretty much count on the labeling listing allergens which is a vast improvement from past years. So over the next few months I shall be giving you the heads up on some of the places I’ve visited, tell you about some of the people I’ve talked to, and tell you how I tour with a severe wheat allergy. It’s not always easy, but things are getting better! I can’t wait to tell you about Mozzarelli’s in NYC. BEST PIZZA EVER and they are doing everything right. I got to have a nice conversation with manager Judith and she has officially restored my faith in allergy friendly Italian fare. Stay tuned friends!! xoLo.


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American born Lobelia isn’t just your typical singer-songwriter. A multi-instrumentalist who worked as a studio musician for 10+ years, she has won multiple awards for her songwriting, has been featured in Billboard Magazine, and was one of the original Women of MP3.COM in the early days of the Internet. In the UK for 10+ years now, she hosts several acclaimed songwriter nights at Tower of Song, shortlisted by the PRS as one of Birmingham’s best small venues. She can sometimes be seen performing with celebrated solo? bassist, Steve Lawson. (aka Mr. Lo)An advocate for sustainable touring, she travels the world performing at house concerts and small venues.