Hi Everyone!  Sorry that I’ve been away for so long.  We’ve had quite a lot going on here, including a move from South to North London in the last few weeks.  I’ve got quite a few wonderful guest postings coming for you in the following weeks, this one from the lovely Neil Sumner.   I’m […]

This is one of my favourite recipes, and I find myself craving this when I feel as if I am coming down with a cold.  You can adjust the spices to your taste. Some people prefer more cumin and less cinnamon, or more heat.  It’s a very forgiving recipe so feel free to play!  Don’t […]

I found myself with a head of cauliflower from last weeks organic box delivery and decided that the cold day deserved a quick and easy soup.  The trick to infusing flavour into soups is to make sure that you saute dried herbs along with your base flavouring vegetables…(celery, onion, shallots, fennel, carrots, etc) Browning the […]

CATEGORIES : Recipes/ AUTHOR : Lo./ 0 Comment

So in my very long diatribe about my food allergies originally posted in 2007, I stated that when one discovers that they have a wheat allergy that it will be very hard if not impossible to dine out in the future.  My how things have changed in the space of a few years!  When I […]

CATEGORIES : Recipes, Reviews, Wheat Allergy/ AUTHOR : Lo./ 1 Comment

When I learned that Quinoa (Keen Wa) was related to beets and spinach, (and tumbleweed, just for a mad trivia fact) I have to say that I was genuinely surprised! This lovely seed that has a texture very similar to couscous is easy to prepare and can be used in place of couscous or rice. […]

CATEGORIES : Nutrition, Recipes/ AUTHOR : Lo./ 2 Comments
Visit Us On InstagramVisit Us On FacebookVisit Us On TwitterVisit Us On YoutubeCheck Our FeedVisit Us On Linkedin

Listen

Bio

American born Lobelia isn’t just your typical singer-songwriter. A multi-instrumentalist who worked as a studio musician for 10+ years, she has won multiple awards for her songwriting, has been featured in Billboard Magazine, and was one of the original Women of MP3.COM in the early days of the Internet. In the UK for 10+ years now, she hosts several acclaimed songwriter nights at Tower of Song, shortlisted by the PRS as one of Birmingham’s best small venues. She can sometimes be seen performing with celebrated solo? bassist, Steve Lawson. (aka Mr. Lo)An advocate for sustainable touring, she travels the world performing at house concerts and small venues.